Based in the Mid-Sussex area, I cover the UK online and by telephone.
Our sessions will give you a safe, nourishing, and respectful space where you can be honest without judgement.
I will work with you to examine where you are on your journey – you may have already established a future goal, or you may not yet have a starting point. Together, we will look at what is going on for you right now, discovering obstacles or challenges which may be holding you back. These may be obscured or hidden within yourself. By guiding and supporting you, I will help you discover these.
We can uncover beliefs and patterns in your life that are ready to be shifted. By recognising your unique skills, strengths and gifts we can then develop strategies and tools for you to implement, in order that you can begin and sustain your journey.
You are unique...
There is not a 'one programme fits all'.
Please note: I am not a counsellor or a psychotherapist.
